MD the PT - Mental and Physical Fitness is a Nottingham Based Personal Trainer who specialises in working with people who experience mental ill health.
Mark has experience of anxiety, depression, and suicidal thoughts, but uses fitness as his form of recovery. Mark is a true advocate of mental health and uses his platform to show others the benefits of physical activity and to speak out about men's mental health.


Offers: Any CONNECT - Mental Health MHFA Course Delegates may claim a FREE 1 hour taster session AND 30% off their first month's sessions (excludes online classes, terms and conditions apply)
Any MD the PT Client, will receive a 25% Discount off any CONNECT - Mental Health MHFA Courses


Visit: for more information

British Cycling has teamed up with Connect Mental Health, a provider of Mental Health First Aid England courses, to offer low-cost, accessible training to British Cycling members and volunteers.

With the ongoing challenges presented by the pandemic with regards to both physical and mental health, it is more important than ever that more people know how to identify when someone is experiencing ill health – and how to support them. Connect Mental Health is on a mission to provide opportunities for safer and wider conversations around mental health, and at an affordable cost.

Offers: Unique offers are available to British Cycling members. To find out more, see: